Moon Pointing

Welcome to Moon Pointing! This site is a searchable index of dharma talk transcripts, currently only from the Insight Meditation Center and the Sati Center in Redwood City, California. Below are the 30 most recent additions.

Date Title Speaker
2026-08-31 Transforming the Texture of the Mind: How the Practice of Mettā Changes Our Relationships in Unexpected Ways Bhante Rāhula Thera
2026-08-26 Guided Meditation: Embodied Wholeness; Dharmette: Wholesomeness (3 of 5) Abundance Gil Fronsdal
2026-08-25 Guided Meditation: The Craft of Mindfulness; Dharmette: Wholesomeness (2 of 5) Skillfulness Gil Fronsdal
2026-08-25 Forgiveness Maria Straatmann
2026-08-24 Guided Meditation: Healthy Guidance; Dharmette: Wholesome (1 of 5) Finding One's Path Gil Fronsdal
2026-08-21 Guided Meditation: The Meeting of Sensations and Awareness; Dharmette: Qualities of the Dharma (5 of 5) Personally Known by the Wise Gil Fronsdal
2026-08-21 The Naturalistic Teachings of the Buddha: Study, practice, and discussion of the Discourse on the Simile of the Cloth Gil Fronsdal
2026-08-20 Guided Meditation: Release or Growth; Dharmette: Qualities of the Dharma (4 of 5) Onward Leading Gil Fronsdal
2026-08-20 Dharmette: A few reflections on pedagogy; Guided Meditation: Attention is the spear tip of karma Matthew Brensilver
2026-08-19 Guided Meditation: The Call of Sensations; Dharmette: Qualities of the Dharma (3 of 5) Inviting Inspection Gil Fronsdal
2026-08-18 Letting Go of What Came Before Maria Straatmann
2026-08-18 Guided Meditation: Sensations as Doorways; Dharmette: Qualities of the Dharma (2 of 5) Immediacy Gil Fronsdal
2026-08-17 Accepting the Mind (Discovering Ikigai) Max Erdstein
2026-08-17 Guided Meditation: The Body as an Antenna; Dharmette: Qualities of the Dharma (1 of 5) Visible Here Gil Fronsdal
2026-08-14 Guided Meditation: Resolve and the Path; Dharmette: What Each of Us Brings to the Sangha: (5 of 5) The Buddha's Gift David Lorey
2026-08-13 Dharmette: Flexibility; Guided Meditation: Too busy knowing to know who you are Matthew Brensilver
2026-08-13 Guided Meditation: Fewness of Wishes; Dharmette: What Each of Us Brings to the Sangha: (4 of 5) Praise for the Dhamma David Lorey
2026-08-12 Guided Meditation: Knowing and Sensing; Dharmette: What Each of Us Brings to the Sangha (3 of 5); Seeing Clearly David Lorey
2026-08-11 Compliments to the Eightfold Path Jennifer Dungan
2026-08-11 Dispelling Delusion: Exploring the Vipallāsas Through Early Buddhist Poetry Ayya Santussika
2026-08-11 Guided Meditation: Dharma Delight; Dharmette; What each of Us Brings to the Sangha: (2 of 5) Delight in Meditation David Lorey
2026-08-10 Practice as best as I'm able; Practice as best as I'm able - Guided Meditation Ying Chen, 陈颖
2026-08-10 Dharmette: What each of Us Brings to the Sangha: (1 of 5) Learning and Remembering; Guided Meditation: Coming Back David Lorey
2026-08-07 Guided Meditation: Listening Within; Dharmette: Mindful Days (5 of 5) Wise Communication Dawn Neal
2026-08-06 Guided Meditation: Shifting to Sensations; Dharmette: Mindful Days (4 of 5) From Chores to Clarity Dawn Neal
2026-08-05 Guided Meditation: Nourishing Awareness; Dharmette; Mindful Days 3/5; Eating for Lightness and Ease Dawn Neal
2026-08-04 Guided Meditation: Present Here; Dharmette: Mindful Days (2 of 5) Motion and Transit Dawn Neal
2026-08-04 Window of Well Being Hilary Borison
2026-08-03 Dharmette: Mindful Days (1 of 5): Waking to Presence; Guided Meditation: Morning Intention Dawn Neal
2026-08-03 Guided Meditation: Knowing, Sensing, and Calming; Body and Heart at the Center: The Middle Way Shelley Gault, Tanya Wiser
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